Do you want more energy, better digestion, and a balanced lifestyle? Intermittent fasting (16:8) is a natural way to optimize your body's rhythms, support weight loss, and increase mental clarity.
 Join my fasting group and get :
 ✔ 5 weeks of guidance from a holistic coach
 ✔ Simple strategies for a smooth transition
 ✔ Support and motivation from a community group on Facebook
 ✔ Recipe suggestions and tips for lasting results
 Make fasting a natural part of your lifestyle – join today! 🌿💫